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Rest & Reset
Our wellness centre is set in the beautiful grounds of Ashridge House. Make sure to visit the café for a post-workout pick-me-up.
We've got everything you need to hit your fitness goals. As well as an enthusiastic, highly-qualified team ready to help you improve. All guests get free access included with their stay. Membership is also open to the general public from £59.99 per month. The pool is only open to those 18 years and older.
Opening Hours
On Sunday 2 March, the Gym will open at 9am.
From 3rd March 2025 the gym will have new opening times:
Monday - Thursday: 06:30 to 21:00
Friday: 06:30 to 20:00
Saturday: 08:00 to 18:00
Sunday: 08:00 to16:00
CLOSURE NOTICE
Please note the swimming pool will be closed for essential refurbishment between 7th - 28th April 2025. The rest of the gym will remain open.
 "A person swims laps in a pool with floor to ceiling window views into trees")
 "A person swims laps in a pool with floor to ceiling window views into trees")
What we offer
Located in the grounds of Ashridge House for members and guests, our space features a pool, jacuzzi and sauna, plus cardiovascular and strength training equipment including free weights and squat racks. We also have tennis courts, as well as bikes for free rental.
 "A person runs on an elliptical")
 "A person runs on an elliptical")
Classes
If classes are your thing, we've got lots to choose from. Whether you're looking to relax and unwind, or push your limits, we've got the class for you ranging from HITT and Pilates, to Spinning and Strength, Tone, & Relax. All members can book via app.
Guests staying at Ashridge House who wish to book a class for their group as part of their stay, please contact your event coordinator for more details.
 "A spin studio with bikes")
 "A spin studio with bikes")
Personal training
Reach your goals with one-on-one workouts. All of our staff are certified and have a range of qualifications so will tailor-make your program to help you reach your fitness goals at your own personalised level. Grow both confidence and muscles at a pace that's perfect for you.
 "Two people do squats outside on the lawn with Ashridge House in the background")
 "Two people do squats outside on the lawn with Ashridge House in the background")
 "Fruit and granola bowl plus poached egg and avocado sourdough toast")
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